By Christopher Germer — 2017
When things go wrong in our lives, we tend to become our own worst enemy.
Read on hbr.org
CLEAR ALL
In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose.
3
A Dialogue on Self-Compassion and Interdependence with Dr. Kamilah Majied and Dr.Vaishali Mamgain Originally broadcast on Friday, August 23, 2019 A dynamic discussion of self-compassion led by two contemplative leaders. Drs.
The new uplifting book from Matt Haig, the New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.
2
The 5 Pillars include: 1. Self-Awareness, 2. Self-Knowledge, 3. Self-Acceptance, 4. Self-Compassion, and 5. Self-Love. You need to understand yourself and your history to know what has been preventing real love from entering your life until now.
How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.
1
This sneak peak with Acharya Gaylon Ferguson is from the Science of Meditation online summit. You can sign up for the whole 5 day summit which runs Oct. 19-23, free right here: https://online.shambhalamountain.org
Dr Paul Gilbert shares his immense knowledge of being more compassionate with ourselves and others.
Having compassion for the shadow parts of ourselves is key for our personal healing.
Gloria Steinem became a spokesperson for issues about aging quite accidentally after declaring to a reporter on the occasion of her fortieth birthday, "This is what forty looks like.