By Christopher Germer — 2017
When things go wrong in our lives, we tend to become our own worst enemy.
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CLEAR ALL
Learning to fail is a skill like any other—which means it takes practice. Learn how to thrive in spite of even your most epic mistakes.
Made a mistake? How to face failure
Knowing how to deal with failure in a healthy way takes some of the fear out of it—and it might reduce the pain so you can bounce back better than before.
Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.