By Christopher Germer — 2017
When things go wrong in our lives, we tend to become our own worst enemy.
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CLEAR ALL
Insecurity about doing things incorrectly causes many people to unconsciously sabotage their chances for success.
While everyone may be afraid of failing from time to time, it becomes more serious when it inhibits your ability to pursue your goals and achieve the things you want to accomplish in life.
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Resilience expert Linda Graham presents two ways you can ease anxiety and fear with the research-backed benefits of self-compassion.
To anyone out there who feels like they’re failing, it’s OK—that’s what we call ‘Life.’ —Joe Cross