By Alexandra Elle — 2020
Discovering how to take care of myself has been a challenge—but this morning walk reminded me that I am deserving.
Read on www.mindbodygreen.com
CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Who owns your identity, and how can old ways of thinking be replaced?
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