ARTICLE

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How Turning My Morning Stroll into a Meditation Reminded Me of My Worth and Power

By Alexandra Elle — 2020

Discovering how to take care of myself has been a challenge—but this morning walk reminded me that I am deserving.

Read on www.mindbodygreen.com

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A History of Self-Care

From its radical roots to its yuppie-driven middle age to its election-inspired resurgence.

Article
Aisha Harris
2017
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EXPLORE TOPIC

Self-Worth