ARTICLE

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How Turning My Morning Stroll into a Meditation Reminded Me of My Worth and Power

By Alexandra Elle — 2020

Discovering how to take care of myself has been a challenge—but this morning walk reminded me that I am deserving.

Read on www.mindbodygreen.com

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Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

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Why Relive the Past?

Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.

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EXPLORE TOPIC

Self-Worth