ARTICLE

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How Turning My Morning Stroll into a Meditation Reminded Me of My Worth and Power

By Alexandra Elle — 2020

Discovering how to take care of myself has been a challenge—but this morning walk reminded me that I am deserving.

Read on www.mindbodygreen.com

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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EXPLORE TOPIC

Self-Worth