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How Turning My Morning Stroll into a Meditation Reminded Me of My Worth and Power

By Alexandra Elle — 2020

Discovering how to take care of myself has been a challenge—but this morning walk reminded me that I am deserving.

Read on www.mindbodygreen.com

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Connecticut Q&A: Bernie S. Siegel; ‘If You Enjoy Living, You Live Longer’

THE greatest disease of mankind is a lack of love, according to the surgeon and author Bernie S. Siegel, who advocates that the body can be healed through the mind. Dr.

Article
Sharon L. Bass
1989
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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

Article
Jessamyn Stanley
2020
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EXPLORE TOPIC

Self-Worth