ARTICLE

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How Turning My Morning Stroll into a Meditation Reminded Me of My Worth and Power

By Alexandra Elle — 2020

Discovering how to take care of myself has been a challenge—but this morning walk reminded me that I am deserving.

Read on www.mindbodygreen.com

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The Radical History of Self-Care

“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”

Article
Leonora E. Houseworth
2021
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4 BIPOC Women on the Power of Saying ‘No’—and Why It’s Essential for Self-Care

A place to start for Black women and women of color looking to reclaim their power.

Article
Jess Sims
2020
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6 Things that Hold Us Back from Seeing Ourselves for Who We Really Are

These hindrances are Universal, but they don’t have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.

Article
Panache Desai
2016
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EXPLORE TOPIC

Self-Worth