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Five Myths About Marriage

By John Gottman and Christopher Dollard — 2018

Marriage is one of the oldest social, economic, religious and legal institutions in the world, and there’s no shortage of opinions on what makes it work. But much of the conventional wisdom is not based on evidence, and some is flat-out wrong. After researching thousands of couples for more than 40 years at the Gottman Institute, these are some of the myths we’ve encountered most often.

Read on www.washingtonpost.com

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Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

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How to Practice Forgiveness in Marriage

Learning to let go after betrayal or hurt.

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Marriage