ARTICLE

FindCenter AddIcon

Practicing G.R.A.C.E.: How to Bring Compassion into Your Interactions with Others

By Joan Halifax — 2012

My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.

Read on www.huffpost.com

FindCenter Post-Image

Understanding Caregiving Burnout

Caring for a loved one can be stressful, and that stress can have a considerable impact on a caregiver’s personal health and well-being.

Article
Robyn Correll
2021
FindCenter AddIcon
FindCenter Post-Image

Common Causes of Caregiver Stress

Here are just some of the pressures that many caregivers face.

Article
Elizabeth Scott
2020
FindCenter AddIcon
FindCenter Post-Image

Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

Article
Bronwyn Fryer
2005
FindCenter AddIcon
FindCenter Post-Image

Heart Wisdom

Our heart deserves better than to be loaded down with never-ending stress. A certain level of stress can be beneficial and may lead to actual problem solving. However, a lot of our stress is unnecessary and even harmful.

Article
Swami Mukundananda
2019
FindCenter AddIcon
FindCenter Post-Image

Burned Out in College? Here’s How You Can Recover

Burnout is real, and it can have serious consequences mentally, physically and emotionally. If you feel trapped in the cycle of demotivation, don’t give up—there are steps you can take to reset, refresh and find your joy again.

Article
Emily Rose Thorne
2019
FindCenter AddIcon
FindCenter Post-Image

Trying to Stay Afloat

Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.

Article
Kamilah Majied
2020
FindCenter AddIcon
FindCenter Post-Image

9 Ways High-Performing Entrepreneurs Handle Stress

If your business plan doesn’t include dealing with stress, you must not realize what you’re getting yourself into.

Article
Deep Patel
2018
FindCenter AddIcon
FindCenter Post-Image

Entrepreneurial Stress: Three Strategies to Avoid Burning Out

We can look at entrepreneurship in one of two ways: as the ultimate self-employment paradise, where you are truly the master of your own destiny, or as an endless source of stress, sleeplessness and anxiety.

Article
Karl Kangur
2020
FindCenter AddIcon
FindCenter Post-Image

How Googlers Avoid Burnout (and Secretly Boost Creativity)

You have to “turn it off” to “turn it on” when it matters most.

Article
Brad Stulberg, Steve Magness
2017
FindCenter AddIcon
FindCenter Post-Image

How to Relieve Stress with Art Therapy

There are many reasons that art is a great stress relief tool, even for those who don’t consider themselves artistically inclined.

Article
Elizabeth Scott
2020
FindCenter AddIcon

EXPLORE TOPIC

Caregiver Well-Being