By Joan Halifax — 2018
Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.
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CLEAR ALL
The stories of these 12 warriors show the beauty of self-care and the healing power of yoga.
A veteran turned to art to try to heal his trauma. There he found solace and meaning. Now he helps others.