ARTICLE

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Help When Your Heart Breaks

By Joan Halifax — 2018

Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.

Read on www.lionsroar.com

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
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The Selfless Dedication of In-Home Caregivers

In-home caregivers are the unsung heroes of the pandemic.

Article
Bruce Weinstein
2020
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EXPLORE TOPIC

Caregiver Well-Being