By Joan Halifax — 2019
The most profound meditation, says Joan Halifax, is contemplating the certainty of your own death.
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CLEAR ALL
Medicine has triumphed in modern times, transforming the dangers of childbirth, injury, and disease from harrowing to manageable. But when it comes to the inescapable realities of aging and death, what medicine can do often runs counter to what it should.
At the end of our lives, what do we most wish for? For many, it’s simply comfort, respect, love. BJ Miller is a palliative care physician who thinks deeply about how to create a dignified, graceful end of life for his patients.
QUESTION: How can we approach facing our own mortality and process of death directly? Legacy of Wisdom is a non-profit project dedicated to developing a vision of best practices for living and the fulfillment of our life’s potential.
Buddhist roshi Joan Halifax works with people at the last stage of life (in hospice and on death row). She shares what she's learned about compassion in the face of death and dying, and a deep insight into the nature of empathy.
From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.