By Joan Halifax — 2019
The most profound meditation, says Joan Halifax, is contemplating the certainty of your own death.
Read on www.lionsroar.com
CLEAR ALL
Facing our own mortality can be uncomfortable and, for some, distressing. But when we befriend death—when we approach death mindfully—its force doesn’t necessarily derail us in the same way.
Death is a journey into the unknown, but like any journey it goes better if you’re prepared. Andrew Holecek offers meditations and teachings from the Tibetan Buddhist tradition to help you prepare for the end of life—and what comes next.