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Thich Nhat Hanh: Is Mindfulness Being Corrupted by Business and Finance?

By Jo Confino — 2014

The Zen master discusses his advice for Google and other tech giants on being a force for good in the world

Read on www.theguardian.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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A Guided Reflection on Bringing Rain to Difficulty

Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.

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Ancient Buddhist Way to Cope with Hardship

RAIN is a Buddhist mindfulness tool that offers support for working with intense and difficult emotions.

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EXPLORE TOPIC

Mindfulness Practices