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Thich Nhat Hanh: Is Mindfulness Being Corrupted by Business and Finance?

By Jo Confino — 2014

The Zen master discusses his advice for Google and other tech giants on being a force for good in the world

Read on www.theguardian.com

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Use Technology Mindfully and Proactively Instead of Reactively: Dr Shauna Shapiro, Mindfulness Expert

"Mindfulness allows us to see clearly so we can respond wisely and effectively. Mindfulness has been shown to have a wide range of benefits including decreased stress and anxiety, reduced depression, stronger immune functioning and improved sleep quality," said Shauna Shapiro

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What You Practice Grows Stronger

When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch.

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Mindfulness Practices