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Attention Means Attention

By Charlotte Joko Beck — 1993

There’s an old Zen story: a student said to Master Ichu, “Please write for me something of great wisdom.” Master Ichu picked up his brush and wrote one word: “Attention.”

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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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Martha Beck
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The Sacred Art of Listening—Nourishing Loving Relationships

Whether it’s the communicating between different tribes or religions, ethnicities, racial groups or different generations, we need to listen. The more we understand, the less we fear—the less we fear, the more we trust and the more we trust, the more love can flow.

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Tara Brach
2014
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