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Attention Means Attention

By Charlotte Joko Beck — 1993

There’s an old Zen story: a student said to Master Ichu, “Please write for me something of great wisdom.” Master Ichu picked up his brush and wrote one word: “Attention.”

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Buddhism and Psychotherapy: Interview With Dr. Miles Neale

Why are Buddhist concepts and techniques so popular lately?

Article
Jonathan S. Kaplan
2013
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15 Ways to Get Someone Out of Your Head

How can we stop being caught up in other people’s thoughts? How can we stop thinking about a person or situation—what we should have or could have done differently—when the same thoughts keep looping back, rewinding, and playing through our minds again and again?

Article
Donna Jackson Nakazawa
2014
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Forum on Psychology and Buddhism

Psychology and Buddhism: what they share, how they differ, and do we need both?

Article
Mark Epstein
2007
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