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The Hidden Power of “Follow Your Bliss”

By Deepak Chopra — 2019

When you take the popular phrase “Follow your bliss” and trace it back to its source, something more powerful was intended. In a late interview the famous expert on mythology Joseph Campbell first used the phrase, saying “If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you.”

Read on www.sfgate.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

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Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

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I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

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Follow Your Bliss

Your interests in life drive your character strengths and vice versa. Bring the two together and you have a recipe for success in life.

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Ryan Niemiec
2015
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The Hero's Journey: Follow Your Bliss and Doors Will Open

In the 70s, when I first heard the phrase "follow your bliss," popularized by mythologist Joseph Campbell, it immediately hooked my attention.

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Dennis Merritt Jones
2012
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4 Myths About Following Your Bliss

Moyers asks what seems like such a complicated question — what happens when you pursue your passion, when you connect to your inner knowing and take inspired action to make your dreams a reality? It all sounds so difficult, so challenging, so overwhelming.

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Sarah Rudell Beach
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11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

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Amy Morin
2020
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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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Martha Beck
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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

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Following Bliss