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The Hidden Power of “Follow Your Bliss”

By Deepak Chopra — 2019

When you take the popular phrase “Follow your bliss” and trace it back to its source, something more powerful was intended. In a late interview the famous expert on mythology Joseph Campbell first used the phrase, saying “If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you.”

Read on www.sfgate.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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Following Bliss