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Only the Present Mind Is Without Fear

By Deepak Chopra — 2020

Fear, despite its unique power, is just another mental distraction.

Read on www.sfgate.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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EXPLORE TOPIC

Presence