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A One-Minute Lesson in Higher Consciousness

By Deepak Chopra — 2020

Although meditation has become widely popular, higher consciousness baffles and intimidates people. It seems like a faraway exotic attainment, and perhaps more myth that reality.

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Inner Peace: As Easy As Breathing

You don't have to tie yourself in knots to meditate, nor chant unintelligible mantras. Quelling your unruly babble of thoughts in order to focus on the silence within is as simple as one to five, as Andrew Purvis discovers.

Article
William Bloom
1996
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EXPLORE TOPIC

Mindfulness