By Deepak Chopra — 2020
Although meditation has become widely popular, higher consciousness baffles and intimidates people. It seems like a faraway exotic attainment, and perhaps more myth that reality.
Read on www.sfgate.com
CLEAR ALL
How can Buddhism and mindfulness help people?
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
1
A meditation guide for beginners.