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A One-Minute Lesson in Higher Consciousness

By Deepak Chopra — 2020

Although meditation has become widely popular, higher consciousness baffles and intimidates people. It seems like a faraway exotic attainment, and perhaps more myth that reality.

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Re-Fleshing Mindfulness with Buddhism, Dr. Miles Neale

Often, when teaching a new idea or practice, it helps to try to boil it down to its essentials. Getting to the pith of things is very important and being able to do so in a way that reaches and sticks with others is a sign of genius.

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Justin Whitaker
2017
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Mindfulness