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Two Magic Words That Keep Relationships Together

By Harriet Lerner — 2017

Without these two words, marriage, friendship and family can fall apart.

Read on www.psychologytoday.com

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Forgiveness Is an Inside Job

Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.

Article
Carley Hauck
2018
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The Practice of Forgiveness

In Buddhist psychology, forgiveness is understood as a way to end suffering, to bring dignity and harmony to our life.

Article
Jack Kornfield
2019
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How to Practice Forgiveness in Marriage

Learning to let go after betrayal or hurt.

Article
Sheri Stritof
2019
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The Power of Forgiveness

The REACH method teaches how to overcome lingering bad feelings toward someone who did you wrong.

Article
Harvard Health Publishing, Havard Medical School
2019
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How to Forgive Someone Who Has Hurt You: In 15 Steps

Forgiving others is essential for spiritual growth. Your experience of someone who has hurt you, while painful, is now nothing more that a thought or feeling that you carry around.

Article
Dr. Wayne Dyer
2017
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Forgive

Finding forgiveness can walk hand in hand with pursuing justice.

Article
Rick Hanson
2020
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Forgiveness: The Secret to a Healthy Relationship

Scientists who study forgiveness have long agreed that it is one of the most important contributors to a healthy relationship. Studies have shown that couples who practice forgiveness are more likely to enjoy longer, more satisfying romantic relationships.

Article
Lisa Firestone
2015
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Healing Your Shame and Guilt Through Self-Forgiveness

These four avenues can lead you toward self-forgiveness.

Article
Beverly Engel
2017
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What Other Cultures Can Teach Us About Forgiveness

Forgiving someone else can have a positive effect on your life, but exactly how you forgive someone depends on where in the world you are from.

Article
William Park
2020
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What Is Forgiveness and What Are the Benefits?

If forgiveness is divine, does one need to be a saint? Forgiveness is the stuff of everyday heroes, the ultimate measure of internal peace.

Article
Beata Souders
2020
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Forgiveness