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Take Three Conscious Breaths

By Pema Chödrön — 2017

Pema Chödrön teaches us pause practice, a simple technique we can use anytime we need a break from our habitual patterns.

Read on www.lionsroar.com

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

Article
Navneet Vyasan
2020
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EXPLORE TOPIC

Habit Formation