By Pema Chödrön — 2017
Pema Chödrön teaches us pause practice, a simple technique we can use anytime we need a break from our habitual patterns.
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Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.
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Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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