By PEMA CHÖDRÖN — 2020
To be without a reference point is the ultimate loneliness. It is also called enlightenment.
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CLEAR ALL
Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.
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I would like to help you to finally stop feeling lonely by guiding you through exactly how to address the root cause of your loneliness. No romantic partner and no amount of friends can do it for you.
Everyone knows that regular exercise and weight training lead to physical strength.
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When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...