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Six Kinds of Loneliness

By PEMA CHÖDRÖN — 2020

To be without a reference point is the ultimate loneliness. It is also called enlightenment.

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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Loneliness