By PEMA CHÖDRÖN — 2020
To be without a reference point is the ultimate loneliness. It is also called enlightenment.
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Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.
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Both parents and adult children often fail to recognize how profoundly the rules of family life have changed over the past half century.