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Six Kinds of Loneliness

By PEMA CHÖDRÖN — 2020

To be without a reference point is the ultimate loneliness. It is also called enlightenment.

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Loneliness