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Reaching Out for Compassion

By Tara Brach — 2014

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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You Are Not My Enemy

Building Bridges for Peace brings together young people from Palestine and Israel.

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What Is Forgiveness?

Forgiveness expert Fred Luskin explains what it takes to give up a grudge.

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Cultivating Compassion

How to love yourself and others.

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EXPLORE TOPIC

Compassion