By Tara Brach — 2014
At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.
Read on www.huffpost.com
CLEAR ALL
As part of our #MeditationHacks series, a Mahayana Buddhist who is encouraged to practice for the benefit of all sentient being feels like they are only practicing for their own benefit. Venerable Thubten Chodron answers.
Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.