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Reaching Out for Compassion

By Tara Brach — 2014

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

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The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

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Staff Writers
2021
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She Reported Her Rape to Her College. What Happened Next Left Her Devastated

“It really takes everyone to work together to change behaviors and the campus climate.”

Article
Molly Longman
2022
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Another Reckoning over Sexual Assault in US colleges Is Starting. Officials Must Listen

School administrations seem to endanger survivors’ access to education more often than they hold their abusers accountable

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Moira Donegan
2021
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Campus Survey: Sexual Assault, Harassment Remain Serious Problems

Harvard released the results of a survey intended to estimate the prevalence of sexual assault and other sexual misconduct among its undergraduate, graduate, and professional-school students.

Article
Jonathan Shaw
2019
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Thoughts about Sexual Assault on College Campuses

One recent survey by the Association of American Universities found that around 20 percent of female undergraduates are victims of sexual assault or sexual misconduct at some point during their college life.

Article
Martha Nussbaum
2021
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Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

Article
Terry Gaspard
2022
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Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.

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Parveen Panwar
2020
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As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

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Alex Smith
2021
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The Mind that Suffers

Recognizing suffering is the first step on the Buddhist path. But what is suffering or dukkha? Dukkha encompasses not only the acute suffering of sickness, aging, and death, but also includes our vague feelings of anxiety and dissatisfaction that underly every moment of our lives.

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Phillip Moffitt
2008
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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

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Traci Neal
2022
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Compassion