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Reaching Out for Compassion

By Tara Brach — 2014

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

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Harvard Health Publishing, Havard Medical School
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How to Forgive Someone Who Has Hurt You: In 15 Steps

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Forgive

Finding forgiveness can walk hand in hand with pursuing justice.

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Lisa Firestone
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What Other Cultures Can Teach Us About Forgiveness

Forgiving someone else can have a positive effect on your life, but exactly how you forgive someone depends on where in the world you are from.

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William Park
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What Is Forgiveness and What Are the Benefits?

If forgiveness is divine, does one need to be a saint? Forgiveness is the stuff of everyday heroes, the ultimate measure of internal peace.

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Beata Souders
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Compassion