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Ancient Buddhist Way to Cope with Hardship

By Tara Brach — 2013

RAIN is a Buddhist mindfulness tool that offers support for working with intense and difficult emotions.

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Constant Consciousness

I became extremely serious about meditation practice when I read the following line from the illustrious Sri Ramana Maharshi: “That which is not present in deep dreamless sleep is not real.”

Article
Ken Wilber
1999
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EXPLORE TOPIC

Mindfulness Practices