By Richard Davidson — 2016
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
Read on greatergood.berkeley.edu
CLEAR ALL
Friends, in times like this, we need grounding. With all of the unknowns swirling through the collective consciousness, the mind can get swept away. It can be hard to feel settled, to feel safe, to feel like you can anticipate what the next hour or day will bring.