By Richard Davidson — 2016
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
Read on greatergood.berkeley.edu
CLEAR ALL
Did you know we can actually wake up our brains to create new connections, new learning and new possibilities at any age to overcome pain or disability and achieve new levels of performance? The brain can essentially CHANGE itself on demand...when...you give it the right conditions.
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In this episode, Anat Baniel and Donna Jackson Nakazawa discuss: • the smallest cell in the brain—microglia—how it works and its function as an immune system; • groundbreaking discoveries about the brain and how microglia link mental and physical health; • how chronic stressors and trauma...
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