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Self-Isolation and Depression: What You Can Do, From a Psychiatrist

By Daniel Amen — 2020

If you're feeling depressed from all the social distancing during the COVID-19 pandemic, you've got company. According to a recent report, the number of new prescriptions for antidepressants filled during the pandemic jumped by nearly 19%.

Read on www.mindbodygreen.com

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Affirmations to Try for Depression—Plus Tips to Craft Your Own

On the most literal level, affirmations are nothing more than words. They can’t magically improve a difficult situation or treat physical or mental health conditions. Still, words do have power, all the same, and positive self-talk can offer plenty of benefits.

Article
Crystal Raypole
2021
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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EXPLORE TOPIC

Situational Depression