By Tara Brach — 2020
One of the great blocks to realizing the gold of who we are is our conviction that something is wrong with me.
Read on www.yogajournal.com
CLEAR ALL
Somehow between childhood and adulthood, many of us quash our natural inclinations to dream and do big.
Research explains why there’s a good chance you’re more capable than you think.
When we start to become more honest with ourselves, we start to realize there are a number of things we believe that are actually not true and beliefs are not facts.
One of the biggest obstacles career changers face is accepting just how wide a range of options they have.
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This works whether you've adopted limiting beliefs from childhood or adulthood.
Belief systems are the bases of people’s worldviews. We have beliefs grounded in fact, and beliefs grounded in emotion and life experience.
It’s easy to blame situations or other people when we don’t reach our targets. Have you ever wondered though, if it could be YOU holding yourself back from achieving success or, if you possibly limit your results because of what you believe?
About six years ago, a colleague of mine mentioned a powerful book she read that changed how she saw herself and her largest barriers to living a happier life. I raced to read it, and found it transformative in my life, and began teaching the principles to my clients.
Joseph Chilton Pearce tells Charles Eisenstein he believes that we have an absolutely unlimited possibility within us, and an equal amount of self-imposed limitations. For every possibility, we have a self-imposed limitation.
When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch.