By Tara Brach — 2020
One of the great blocks to realizing the gold of who we are is our conviction that something is wrong with me.
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CLEAR ALL
Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.
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If we take the time to consistently relearn ourselves, we can reconnect to our truth every single day.
Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.
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When you discover that you can change any belief you have, regardless of where it came from, you learn that you can choose your experiences in life. You become a master, rather than a victim, of your reality.
If you suspect a limiting belief may be holding you back, pay close attention. Because your beliefs drive your behavior.
Social media influencer Jay Shetty told Yahoo Finance in a recent interview that “the biggest mistake” people make in their career and life involves self-imposed limitations that narrow their options.
Our beliefs can put healthy boundaries on questionable behavior. But limiting beliefs hold us back from what we want in life.
Changing what you believe about yourself is the precursor to every other change you seek.
How to recognize and overcome the mental obstacles you may be creating for yourself.
We all have deep-rooted, deeply limiting beliefs about ourselves that just aren't true.