By Tara Brach — 2020
One of the great blocks to realizing the gold of who we are is our conviction that something is wrong with me.
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Peter Crone acknowledges that people struggle and the human experience is challenging but he offers a different way to look at life and your current problems.
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Success is when someone is willing to not just dream about becoming great, but take responsibility for making it happen. Success is doing the inner work that is necessary to move past the hidden “blocks” that keep you from creating your dreams. So the question is simply this.
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When we say “Wake up!” to ourselves, we are ready for change. Why do we generate thoughts that drive us to self-sabotaging behaviors? How do we learn to be happy, to have fulfilling personal relationships, and find inner peace? The answers are already inside you. You need to know where to look.
The in-your-face, no-hype guide to getting happy . . .
Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt.
Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.
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