ARTICLE

RAIN Dissolves Limiting Beliefs

By Tara Brach — 2020

One of the great blocks to realizing the gold of who we are is our conviction that something is wrong with me.

Read on www.yogajournal.com

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John Bradshaw - Bradshaw On: The Family - Pt1

A clip from part one of my series Bradshaw On: The Family. I'll be posting more in the coming days.

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The Most Self-Destructive Habit | Simon Sinek

Comparing ourselves to others might be natural, but it's also deadly. By taking an infinite approach, and reframing your competitors as worthy rivals, the success of your peers becomes fuel for your own growth as opposed to the source of your insecurity.

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Dr. Robert Firestone on Critical Inner Voices and the Negative Identity

Dr. Robert Firestone describes the Critical Inner Voices underlying a negative identity.

Robert Firestone

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What Happens When Women Stop Believing the Lies—Mina Shah—TEDxBocaRaton

Mina believes empowering all women to confidently say “no” to what they do not want, so they can gracefully and unapologetically speak up for what they “do” want, gives them the power to positively impact their own lives, the lives of others, and ultimately the world.

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Understanding Our Inner Critic - Esther Perel & Dick Schwartz

My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.

Richard Schwartz

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Questioning ourselves for being ‘oversensitive’ is a common way that women, in particular, disqualify our legitimate anger and hurt. . . . The fact that some of us feel more vulnerable than others in a particular context does not mean we are weak or lesser in any way.

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Birds born in a cage think flying is an illness.

Alejandro Jodorowsky

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Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it.

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Geneen’s Food Relationship

Geneen Roth discusses our relationship with food.

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Beliefs: Pathways to Health and Well-Being

Beliefs are the foundation of everyone’s personal outcomes. This second edition of Beliefs: Pathways to Health and Well-Being includes new and updated material and offers leading-edge technologies that rapidly and effectively identify and remodel limiting beliefs.

Robert Dilts, Tim Hallbom, Suzi Smith

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EXPLORE TOPIC

Self-Compassion