ARTICLE

FindCenter AddIcon

RAIN Dissolves Limiting Beliefs

By Tara Brach — 2020

One of the great blocks to realizing the gold of who we are is our conviction that something is wrong with me.

Read on www.yogajournal.com

FindCenter Post-Image

How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

FindCenter AddIcon

EXPLORE TOPIC

Self-Compassion