ARTICLE

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RAIN Dissolves Limiting Beliefs

By Tara Brach — 2020

One of the great blocks to realizing the gold of who we are is our conviction that something is wrong with me.

Read on www.yogajournal.com

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Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

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EXPLORE TOPIC

Self-Compassion