We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.
1
ARTICLE
RAIN Dissolves Limiting Beliefs
By Tara Brach — 2020
One of the great blocks to realizing the gold of who we are is our conviction that something is wrong with me.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Talk Therapy (78)
- Self-Limiting Beliefs (68)
- Manifestation (43)
- Anxiety (37)
- Depression (33)
- Self-Love (31)
- Honoring Emotion (30)
- Self-Development (28)
- Self-Worth (28)
- Negative Self-Talk (26)
- Self-Care (26)
- Self-Esteem (25)
- Self-Reflection Practices (23)
- Self-Discovery (22)
- Authenticity (21)
- Self-Healing (21)
- Shame (21)
- Building Character (20)
- Stress Management (20)
- BIPOC Well-Being (19)
- Neuroscience (19)
- Resilience (19)
- Athlete Well-Being (17)
- Compassion (16)
- Courage (16)
- Fear (16)
- Well-Being (16)
- Relationship Challenges (15)
- Self-Realization (15)
- Trauma Healing (15)
- Awareness (14)
- Goal Setting (14)
- Habit Formation (14)
- Mindfulness (14)
- Positive Self-Talk (14)
- Search for Purpose (14)
- Stress (14)
- Body Image (13)
- Emotional Intelligence (EQ) (13)
- Parenting (13)
- Vulnerability (13)
- Brain Health (12)
- Cancer (12)
- Positive Thinking (12)
- Human Potential (11)
- Inner Peace (11)
- Joy (11)
- Transformation (11)
- Anger (10)
- Child’s Emotional Growth (10)
- Communication Skills (10)
- Happiness (10)
- Life Challenges (10)
- Mind-Body Connection (10)
- Mindfulness Practices (10)
- Physical Health (10)
- Setting Limits and Boundaries (10)
- Visualization (10)
- Women’s Well-Being (10)
- Black Well-Being (9)
- Criticism and Rejection (9)
- Entrepreneurship (9)
- Finding Meaning (9)
- Habits of Mind (9)
- Meditation (9)
- Presence (9)
- PTSD (9)
- Self-Actualization (9)
- Body Positivity (8)
- Empowerment (8)
- Forgiveness (8)
- Imagination and Creativity (8)
- Mental Health Challenges (8)
- Self-Mastery (8)
- Suicide (8)
- Acceptance (7)
- Addiction (7)
- Belonging (7)
- Buddhism (7)
- Children’s Well-Being (7)
- Chronic Anxiety (7)
- Dysfunctional Childhood (7)
- Female Empowerment (7)
- Intention (7)
- Kindness (7)
- LGBTQIA Well-Being (7)
- Motivation (7)
- Romantic Relationships (7)
- Shadow (7)
- Speaking Your Truth (7)
- Spiritual Awakening (7)
- ADD/ADHD (6)
- Community Healing (6)
- Confidence (6)
- Family Dynamics (6)
- Fellowship and Community (6)
- Freedom (6)
- Grief (6)
- Growth Mindset (6)
- Leadership (6)
- Memoir (6)
- Neurodiversity (6)
- Neuroplasticity (6)
- Positive Psychology (6)
- Psychology (6)
- Racial Healing (6)
- Spiritual Growth (6)
- Adaptability (5)
- Affirmations (5)
- Anger Management (5)
- Curiosity (5)
- Decision Making (5)
- Eating Disorders (5)
- Endurance (5)
- Gratitude (5)
- Guided Meditation (5)
- Healthy Eating (5)
- Identity (5)
- Inner Life (5)
- Inner Strengths (5)
- Letting Go (5)
- Love (5)
- Peak Performance (5)
- Perception (5)
- Self-Pressure (5)
- Self-Reckoning (5)
- Suffering (5)
- Trauma (5)
- Addiction Recovery (4)
- Asking for Help (4)
- Cognitive Behavioral Therapy (4)
- Creative Well-Being (4)
- Empathy (4)
- Failure (4)
- Focus (4)
- Guilt (4)
- Living with Illness (4)
- Performance Anxiety (4)
- Self-Expression (4)
- Social Justice (4)
- Spiritual Development (4)
- Spiritual Practices (4)
- Trust (4)
- Values (4)
- Veteran Well-Being (4)
- Work Challenges (4)
- Young Adult Well-Being (4)
- Activism/Service (3)
- Aging (3)
- Breathwork (3)
- Child’s ADD/ADHD (3)
- Child’s Trauma (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Codependency (3)
- Connection with Nature (3)
- Divorce and Breakup (3)
- Energy Healing (3)
- Enlightenment (3)
- Hope (3)
- Humility (3)
- Hypnosis (3)
- Integrative Medicine (3)
- Intergenerational Trauma (3)
- Journaling (3)
- Military to Civilian Re-entry (3)
- Mindfulness Meditation (3)
- Moral Philosophy (3)
- Neoshamanism (3)
- Neuropsychology (3)
- Optimism (3)
- Racial Justice (3)
- Relationship with Money (3)
- Social Anxiety (3)
- Soul Mission (3)
- Spiritual Life (3)
- Subconscious (3)
- Toxic Relationships (3)
- Wholeness (3)
- Yoga (3)
- Alcohol Addiction (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Burnout (2)
- Child’s Anxiety (2)
- Christianity (2)
- Coming Out (2)
- Compassion Meditation (2)
- Connection (2)
- Diet and Nutrition (2)
- Doubt (2)
- Epigenetics (2)
- Exercise (2)
- Forest Bathing (2)
- Global Challenges (2)
- Healing Approaches (2)
- Holism (2)
- Identity Shifts (2)
- Imposter Syndrome (2)
- Inspiration (2)
- Interdependence (2)
- Internal Family Systems (2)
- Intuition (2)
- Jealousy/Envy (2)
- Latinx Well-Being (2)
- LGBTQIA Children (2)
- Lifestyle Medicine (2)
- Loneliness (2)
- Lovingkindness (2)
- Mentoring (2)
- Narcissism (2)
- Nutritional Medicine (2)
- OCD (2)
- Offering Support to Others (2)
- Othering (2)
- Panic Attacks (2)
- Patience (2)
- Prayer (2)
- Problem Solving (2)
- Race and Gender (2)
- Racial Identity (2)
- Regret (2)
- Self-Control (2)
- Self-Reliance (2)
- Situational Depression (2)
- Social Responsibility (2)
- Spirituality and Health (2)
- Storytelling (2)
- Tapping/EFT (2)
- Wake-Up Calls (2)
- Work Relationships (2)
- Youth Activism (2)
- A Course in Miracles (1)
- AAPI Well-Being (1)
- Abandonment (1)
- Academic Struggles (1)
- Accepting Love (1)
- Access to Education (1)
- Acupressure (1)
- Anorexia (1)
- Art Therapy (1)
- Autism (1)
- Binaural Beats (1)
- Boundary Confusion (1)
- Buddha Nature (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Chakras (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Christian Mysticism (1)
- Chronic Health Conditions (1)
- Cognitive Psychology (1)
- Collective Trauma (1)
- Competition (1)
- Conflict Resolution (1)
- Conscious Evolution (1)
- Cross-Cultural Dynamics (1)
- Dark Night of the Soul (1)
- Despair (1)
- Disabled Well-Being (1)
- Disconnection (1)
- Discrimination (1)
- Domestic Abuse (1)
- Ego Transcendence (1)
- Enneagram (1)
- Environmental Justice (1)
- Facing Own Death (1)
- Faith (1)
- Faith and Identity (1)
- Family Acceptance (1)
- Female Friendship (1)
- Friendship (1)
- Gender Challenges (1)
- Gender Identity (1)
- Gender Justice (1)
- Generosity (1)
- Genetics (1)
- Goddess (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Homophobia (1)
- Illness and Injury (1)
- Inner Child (1)
- Integrity (1)
- Kundalini Yoga (1)
- Living as an Empath (1)
- Longevity (1)
- Masculine/Feminine Dynamics (1)
- Memory (1)
- Midlife Crisis (1)
- Motherhood (1)
- Native American Beliefs (1)
- Neopaganism (1)
- Neuro-Linguistic Programming (1)
- New Relationships (1)
- Oneness (1)
- Passion (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Play (1)
- Post-Traumatic Growth (1)
- Postpartum Depression (1)
- Pregnancy and Childbirth (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Quantum Physics (1)
- Racial Discrimination (1)
- Racism (1)
- Relationship with Time (1)
- Rest (1)
- Sexual Assault or Abuse (1)
- Sexuality (1)
- Sleep (1)
- Social Psychology (1)
- Somatic Practices (1)
- Spiritual Direction (1)
- The Unconscious (1)
- Time Management (1)
- Transgender Well-Being (1)
- Traumatic Grief (1)
- Unfulfilled Career (1)
- Vitamin Supplementation (1)
- Willpower (1)
- Witch (1)
- Witchcraft (1)
- Work-Life Balance (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Richard Davidson (6)
- Christopher Germer (5)
- Jeff Foster (5)
- Lisa Feldman Barrett (5)
- Brené Brown (4)
- Gabrielle Bernstein (4)
- Martin Luther King Jr. (4)
- Michael Bernard Beckwith (4)
- Panache Desai (4)
- Tara Brach (4)
- Wayne Dyer (4)
- Bruce Lipton (3)
- Daniel J. Siegel (3)
- Debbie Ford (3)
- Gabor Maté (3)
- Iskra Lawrence (3)
- John Bradshaw (3)
- Lodro Rinzler (3)
- Oprah Winfrey (3)
- Paul Gilbert (3)
- Rosie Molinary (3)
- Russell Brand (3)
- Terri Cole (3)
- The Dalai Lama (3)
- Andrew Solomon (2)
- Daniel Amen (2)
- don Jose Ruiz (2)
- Eckhart Tolle (2)
- Gaylon Ferguson (2)
- Geneen Roth (2)
- HeatherAsh Amara (2)
- James Doty (2)
- Jay Shetty (2)
- John Sarno (2)
- Karla McLaren (2)
- Kris Carr (2)
- Lewis Howes (2)
- Marie Forleo (2)
- Mark Nepo (2)
- Martin Seligman (2)
- Pema Chödrön (2)
- Rich Roll (2)
- Richard Schwartz (2)
- Rick Hanson (2)
- Robert Firestone (2)
- Spring Washam (2)
- Tara Mohr (2)
- Acharya Shunya (1)
- Adam Grant (1)
- Alain de Botton (1)
- Alan Cohen (1)
- Alberto Villoldo (1)
- Alejandro Jodorowsky (1)
- Amishi Jha (1)
- Andrew Weil (1)
- Angela Duckworth (1)
- Anodea Judith (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Tracy (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Colleen Saidman Yee (1)
- Connie Zweig (1)
- Daniel Goleman (1)
- David Perlmutter (1)
- Deepak Chopra (1)
- Dorothy Day (1)
- Edith Eger (1)
- Edward Hallowell (1)
- Elaine Aron (1)
- Esther Perel (1)
- Ethan Nichtern (1)
- Gabrielle Roth (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Gloria Steinem (1)
- Gordon Neufeld (1)
- Harnaam Kaur (1)
- Hyla Cass (1)
- Iyanla Vanzant (1)
- Jack Kornfield (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- John C. Parkin (1)
- John Perry (1)
- Joseph M. Marshall III (1)
- Kamilah Majied (1)
- Kelly McGonigal (1)
- Lama Tsultrim Allione (1)
- Leah Guy (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lion Goodman (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Mahatma Gandhi (1)
- Mark Victor Hansen (1)
- Mihály Csíkszentmihályi (1)
- Neale Donald Walsch (1)
- Nedra Glover Tawwab (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Noah Levine (1)
- Paramahansa Yogananda (1)
- Peter A. Levine (1)
- Peter Crone (1)
- Philip Goldberg (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Renee Baribeau (1)
- Ruby Wax (1)
- Sandra Ingerman (1)
- Shakti Gawain (1)
- Sharon Salzberg (1)
- Shauna Shapiro (1)
- Simon Sinek (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Temperance Alden (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- William Bloom (1)
- Willis Harman (1)
