ARTICLE

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RAIN Dissolves Limiting Beliefs

By Tara Brach — 2020

One of the great blocks to realizing the gold of who we are is our conviction that something is wrong with me.

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We Are Not What We Do

It would be easy to get lost in all kinds of philosophical arguments about how we define who or what we are. This is about finding some space in the mind, less judgement, a greater sense of perspective, in which we see this fundamental truth for ourselves in a very direct and personal way.

Article
Andy Puddicome
2017
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EXPLORE TOPIC

Self-Compassion